CALTRATE 600 PLUS TABS Size: 165

CALTRATE 600 PLUS is a calcium and vitamin D supplement designed to support bone health, especially ideal for postmenopausal women and individuals at risk for osteoporosis. Each tablet contains 600 mg of calcium and 800 IU of vitamin D3, which aids calcium absorption. While the formulation can contribute to adequate calcium intake, nutritionists often express concern about the bioavailability of calcium from supplements versus whole food sources like dairy, leafy greens, and fortified products. Additionally, excessive calcium intake can lead to kidney stones or cardiovascular risks. It's crucial for consumers with specific dietary needs, such as vegans or those allergic to certain additives, to review the ingredient list. Overall, CALTRATE can be beneficial if combined with a balanced diet, but reliance solely on supplements is not advised for optimal health.